A stethoscope resting on a tan medical bag, placed on white fabric.

Initial Consultation

Interested in learning more about our programs? Schedule an initial consultation. Prior to our meeting, you will be sent a detailed medical history and record release form. We will then obtain baseline screening labs and schedule an appointment to discuss further. Our initial meeting will usually last 1 hour and will include the following:

  • Review your Health and Fitness History

  • Conduct Physical Exam

  • Body Composition

    • Height and Weight

    • Circumference

    • Body Fat Analysis

  • Static and Dynamic Movement Assessment

  • Cardiovascular Assessment

  • Optional Performance Assessment

We will then compile our findings, decide the best treatment program for you and create your personalized prescription for wellness. At the conclusion of our consultation, you will be ready to enroll in either the Intro to Fitness or Lifelong Fitness Program based on your needs.