Interior of a gym with various exercise equipment including a barbell on a bench, treadmills, ellipticals, and weight plates, with motivational posters on the wall.
Interior of a gym with various exercise equipment including dumbbells, a treadmill, a stationary bike, a weightlifting station, and motivational posters on the wall.

Maintaining Lifelong Fitness

Available to graduates of the "Intro to Fitness Program" or those who have been consistently training for at least 6 months. This program is designed to help you overcome those nagging plateaus halting your progression to further wellness. You will meet quarterly with the medical and personal training team to discuss medical, pharmaceutical and specific training suggestions. Key to this program is the establishment of fitness routines already in place - this is not a quick fix to weight loss but rather an option to maximize performance and overcome those barriers. This program includes:

  • 24 hour access to the gym

  • Meet with the Medical and Personal Trainer Quarterly

  • Review Labs, Goals, Training and Suggestions for Improvement

  • Body Composition, Static, Dynamic and Cardiovascular Assessments

  • Custom Designed Medical Program to help you reach your goals

  • Access to Weight loss, Hormonal, Performance medications at Wholesale Prices

  • Buy-Up Options for additional 1:1 Personal Trainer / Nutritional Coaching at $50 / hr session